a type of fat found, for example, in butter, fried food and many types of meat, that is considered to be less healthy in the diet than other types of fat 飽和脂肪(存在於黃油、煎炸食品和很多肉類中,能促使膽固醇增長,危害健康) I was advised to lower my saturated fat intake. 有人建議我降低飽和脂肪的攝入量。