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ease off

phrasal verb
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ease off
  1. to become less strong, unpleasant, etc.; to 減輕；放鬆
    • We waited until the traffic had eased off.我們一直等到交通緩解。
ease off (on) something
  1. to do, eat, drink, etc. less of something 減輕；放鬆synonym ease up on
    • Ease off the training a few days before the race.比賽前幾天要減輕訓練強度。
    • I think you need to ease off on the caffeine.我認爲你需要減少咖啡因的攝入。

See also: ease off

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